Quote by Elaine MacDonald
A life coach does for the rest of your life what a personal trainer does for your health and fitness.
Summary
This quote suggests that a life coach plays a similar role in an individual's overall well-being as a personal trainer does in terms of physical health and fitness. While a personal trainer assists in improving and maintaining one's physical condition, a life coach supports and guides individuals in various aspects of their lives over an extended span of time. Just as a personal trainer helps with setting and achieving fitness goals, a life coach helps with setting and achieving personal, professional, and emotional goals, offering guidance and strategies for success in all areas of life.