Quote by Andrew Solomon

Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.

Listen to the people who love you. Believe that they are wor

Summary

This quote emphasizes the importance of surrounding oneself with a support system during times of struggle, particularly when dealing with depression. It encourages individuals to trust and value the opinions and love of their loved ones, even when they struggle to believe it themselves. It also speaks to the need to hold on to positive memories and envision a brighter future despite the cloud of depression. The quote motivates individuals to be courageous, resilient, and dedicated to self-care, even when it feels difficult or impossible. Ultimately, it highlights the power of perseverance and finding strength within oneself amidst mental health challenges.

Topics

Life Food Future Love Bravery Strength Courage Belief Reason Exercise Depression Living Memories Loved Ones Eating Medication

By Andrew Solomon

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