Quote by Bill Toomey
As I mentioned previously, the tools that allow for optimum health are diet and exercise.

Summary
This quote emphasizes the significance of diet and exercise in achieving optimal health. It suggests that these two elements play a crucial role in maintaining one's well-being. By emphasizing their importance, it underscores the idea that diet and exercise are the fundamental tools or methods to achieve and sustain a healthy lifestyle.
Topics
Diet
By Bill Toomey