Quote by Courtney Thorne Smith
You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.
Summary
This quote emphasizes the importance of leading a balanced lifestyle that includes both healthy eating and regular exercise. The speaker believes in promoting these habits because they believe many individuals go through life feeling dissatisfied with their physical appearance. By advocating for proper nutrition and physical activity, the quote suggests that people can be happier and more content in their own bodies.