Quote by Source Unknown

Next to temperance, a quiet conscience, a cheerful mind and active habits, I place early rising as a means of health and happiness.


Next to temperance, a quiet conscience, a cheerful mind and

Summary

This quote emphasizes the importance of early rising as a crucial factor for maintaining both physical and mental well-being. Alongside temperance (moderation), a quiet conscience (peace of mind), a cheerful mind, and active habits, it positions waking up early as a key component for overall health and happiness. It suggests that starting the day early sets a positive tone, allowing one to engage in productive and fulfilling activities, leading to a better quality of life. By embracing early rising, individuals are likely to experience improved physical vitality and a positive mindset.

By Source Unknown
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John Flavel, A Treatise of the S