Summary
This quote suggests that maintaining a moderate and balanced approach in life, specifically in regards to one's behaviors and choices, can contribute to good health. It encourages individuals to restrain from excessive indulgence and maintain moderation in both their physical and mental aspects. By practicing sobriety and temperance, one can achieve a sound and healthy lifestyle, implying that excessive consumption or extreme behaviors may lead to adverse health effects. Essentially, this quote promotes the idea that a balanced and controlled approach to life is optimal for overall well-being.
Topics
Health
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