Quote by Gretchen Rubin

The First Splendid Truth: To be happy, I need to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth.

The First Splendid Truth: To be happy, I need to think about

Summary

This quote highlights the importance of self-reflection and awareness in achieving happiness. It suggests that to truly feel happy, one must not only focus on experiencing positive emotions but also acknowledge and process negative emotions. Additionally, it emphasizes the significance of personal growth and being aligned with one's values and beliefs. By nurturing all these aspects in an atmosphere conducive to development, individuals are more likely to cultivate genuine and sustainable happiness.

Topics

Truth Happiness Growth Feelings

By Gretchen Rubin

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