Quote by Arnold Schwarzenegger

Training gives us an outlet for suppressed energies created by stress and thus tone the spirit just as exercise conditions the body.

Training gives us an outlet for suppressed energies created

Summary

This quote emphasizes the importance of training and its benefits for our overall well-being. It suggests that through training, we are able to channel and release the pent-up energies and stress that we accumulate. In doing so, our spirits are strengthened and rejuvenated, much like how exercise conditions and improves the physical body. Training serves as a means to find balance, release tension, and cultivate a resilient spirit.

Topics

Stress

By Arnold Schwarzenegger

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