Fitness Quotes

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

Kenneth H. Cooper

I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on.

Richard Gough

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.

Stone Gossard

Fitness is a luxury when you are busy!

Lauren Conrad

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

Paula Abdul

I do yoga, I do Bikram and I run, and I eat really healthy.

Lady Gaga

Exercise is labor without weariness.

Samuel Johnson

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

John F. Kennedy

I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.

Sarah Michelle Gellar

The first wealth is health.

Ralph Waldo Emerson

I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.

Jillian Michaels

Our growing softness, our increasing lack of physical fitness, is a menace to our security.

John F. Kennedy

Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.

Michael Phelps

It is health that is real wealth and not pieces of gold and silver.

Mahatma Gandhi