What is discipline? Discipline means creating an order within you. As you are, you are a chaos.
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
So what is a good meditator? A good meditator meditates.
Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.
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