Quote by Charles Atlas

15 minutes a day! Give me just this and I'll prove I can make you a new man.

15 minutes a day! Give me just this and I'll prove I can mak

Summary

This quote emphasizes the transformative power of dedicating 15 minutes each day towards personal growth and improvement. By committing to this brief but consistent effort, the individual is promised a complete transformation into a "new man." The quote suggests that even small, regular investments of time and effort can result in significant personal development and positive change.

Topics

Fitness

By Charles Atlas

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