Summary
This quote suggests that games have a positive impact on both the physical and mental well-being of individuals. Engaging in games can help to relax and invigorate the body, promoting motor skills, coordination, and physical fitness. Similarly, games also stimulate the mind, encouraging strategic thinking, problem-solving, creativity, and cognitive abilities. As a form of recreation, games provide a holistic experience that contributes to overall health and he lping individuals stay active and mentally sharp.
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