Meditation Quotes

Truth is not a reward for good behaviour, nor a prize for passing some tests. It cannot be brought about. It is the primary, the unborn, the ancient source of all that is. You are eligible because you are. You need not merit truth. It is your own....Stand still, be quiet.

Sri Nisargadatta Maharaj

We all are so deeply interconnected; do good for any one and that will be reflected.

Amit Ray

Any point of view reflects some side of truth and must not claim that it is complete

Anatoliy Obraztsov

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.

Amit Ray

AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.

Amit Ray

We can understand the inherent radiance

Sharon Salzberg

Emptiness and the not-I is the quality that arises when the therapist consciously moves out of his own way without hindering the therapeutic process through his own ideas, attitudes, expectations and concepts. He is present, available and responds with the truth in the moment.

Swami Dhyan Giten

Intuition means to follow the silent whispers of the inner in a basic yes to life.

Swami Dhyan Giten

I said to my soul, be still and wait without hope, for hope would be hope for the wrong thing; wait without love, for love would be love of the wrong thing; there is yet faith, but the faith and the love are all in the waiting. Wait without thought, for you are not ready for thought: So the darkness shall be the light, and the stillness the dancing.

T.S. Eliot

When you plant a seed of love, it is you that blossoms.

Ma Jaya Sati Bhagavati

So what is a good meditator? A good meditator meditates.

Allan Lokos

You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. - Sri Amit Ray

Amit Ray

When both our inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to flow naturally between them. Healing means to develop the inner man and woman so that love can flow between them. Healing is to learn to love both our inner man and woman. It is to learn to live the truth of both the inner man and woman.

Swami Dhyan Giten

Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves.

Sharon Salzberg

Mindfulness can play a big role in transforming our experience with pain

Sharon Salzberg

If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there's room to hear more subtle things - that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It's a discipline; you have to practice it.

Walter Isaacson

The greatest gift we can give to another person is our love.

Swami Dhyan Giten

Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul,and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.

Sarah McLean

Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.

Amit Ray

We are basically all one. We are one being, one consciousness, one whole. We are all connected to each other. We are all parts of the same whole. How we treat others are how we treat ourselves. If we treat others badly, we are really treating ourselves badly. If we hate others, we are really hating ourselves. If we love others, we are basically loving ourselves.

Swami Dhyan Giten